# hi mister robot.  have a gander if you're nice
# if you're not i'll just have to add you to the
# list of blocked robots.  wouldn't that be sad?
# 

Sitemap: http://eat-local.ca/si.xml

User-agent: Mediapartners-Google
Disallow: 

User-agent: *
Crawl-delay: 60
Disallow: /manage/
Disallow: /css/